MZanzi

Nomads
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Everything posted by MZanzi

  1. MZanzi

    SOLers on Facebook

    hello juxa, I gotta tell you something. I love fab' women, and I'm married to one..waa nicmatul fashuuq PS. You know what they say, "The bigger the cushion the sweeter the pushin'!" I Love when the baruur is on the right places Laakin Duke, oo isku size xirtaan prime minster sharmaarke marku fat ku dhaho waa aduunyo gadoon
  2. MZanzi

    SOLers on Facebook

    Duke, Lol I'm fat and I don't have a problem with that LAAKIN adiga raga masawiradooda aa busy kutahay see camal widaayow
  3. MZanzi

    SOLers on Facebook

    Duke, i know you have many cyper cousins but which one are you talking here?
  4. MZanzi

    SOLers on Facebook

    She's beautiful indeed, meesha faxyaal badan shidan aa kujiraan
  5. MZanzi

    SOLers on Facebook

    Kheyr Everyone seems to be on Facebook.
  6. Ghana is the weakest link this year i saw them train in my hometown ..... i dont think they will make to the next round
  7. Sayid horta reer qardhoodka sabaaxad duureed mayaqaanan?
  8. MZanzi

    Fitness Freaks

    sheh, I take Supplements to Boost my Energy
  9. Kool kat, reer xarardheer dhibkaan eey leeyihiin hadi runta lo sheego oo ladhaho 20 ama 21 inaa ka weyntahay malagu maleynaayo qar iskatuur eey umaleynaayan lol
  10. MZanzi

    Fitness Freaks

    Sheh, Keto diet is a low carb diet You run a diet consisting of lower than 50 grams of carbs for 12-14 straight days.. You have to keep them below 50 grams to enter what is called ketosis after about 10 days, ketosis means your body starts to eat on stored fat for energy. In this diet, you will be taking in high protein and high amounts of fats, in forms you wouldn’t see in most diets, but they are all carb free.. After about 14 days, you get a cheat day where you take in about 200 grams of carbs on that day, preferrably around bedtime.. Then each week, same day you will have a high carb day eating the same way..
  11. lool@25 crew igu dar ...ma adaaba awal 25 ka weynaa Kool kat, adiga dhirty maba lagu maleyo waji ciyaal maamo aa leedahay lol
  12. MZanzi

    Fitness Freaks

    i started Keto diet i'm feeling weak as hell though,
  13. Juxa lol adigana qarxiska aan kugu nacay
  14. ^^maadeeey maqalaaka ninka qoray & adiga isku ra'ayi aa tihiin marka cidna labadiinaba inima dhageesaneyso ....Al-shabaab waxeey yihiin waa iska cadahay
  15. ^^LoL 27 waa laisku sheegay ... I am turning 28 pretty soon ! Hooray! For some reason or other, I do not seem concern I am hitting the big 30 soon… maybe when I really hit it, it would provoke some sort of reaction… but the signs of aging are definitely showing..
  16. hello, juxa I do find it amusing when I see skinny guys wearing them
  17. why are all the females hattin on dudes in skinny jeans??
  18. ^^ hello, did u win the lottery? PS.if only I could win the lottery, I'd be rich and happy!
  19. hada sheekadan bday daacad meey inika tahay ...Cake maa inta shumac galisaan afuuftaan? ilbax & nus aatihiin
  20. Kenya hadaad aqoonsi kasugeysan adinka cirka roob ku'og
  21. This dude uses,skin whitening products his issues are far from 'Somalis' ..LOL Malika this guy is having a HUGE identity crisis PS.peacnow ninyo sida isku dhaan Life is FAR too short to be spending all your time pissed off and hating Arabs & somalis who never did anything to you.
  22. I guess rednecks who can't afford therapy can always offload here. The only place they can
  23. A slimming pill, which burns off as many calories as 90 minutes of walk or a 25-minute jog, has hit British markets. Made from red-hot peppers, LoLL..This is nice. I wonder if These hot pills wont burn your butt the next morning