Ibtisam Posted March 15, 2011 Ngonge you are running out of time, you are being slower than iislan with 8 carura!! Hurry up- Loool @ Hindi Moives!!!! Juxa is it that same women? She wants another cheque init? Quote Share this post Link to post Share on other sites
Jacaylbaro Posted March 15, 2011 :D ..... I thought she has a connection in the plane and trolling while flying ..................... now she is disappointing me Quote Share this post Link to post Share on other sites
Ibtisam Posted March 15, 2011 JB I told you maraba iinba posta soo digii and I am not coming to SL till you tell me the rain has arrived. I dont want innu boodka ii casyeyo Quote Share this post Link to post Share on other sites
Jacaylbaro Posted March 15, 2011 It is raining now ................. Quote Share this post Link to post Share on other sites
nuune Posted March 15, 2011 Why no one is offering Malika some advice on the back pain , jimicso huuno, jimicso, and last but not least, jimicso Quote Share this post Link to post Share on other sites
Ibtisam Posted March 15, 2011 MAlika has back pain? Miiskiin join my club- I dont even bother to complain now, painkillers baa iska buurya, lost some weight and get a six pack it will improve. Quote Share this post Link to post Share on other sites
Malika Posted March 15, 2011 ^a six pack and losing weight is needed, that is for sure.. you were the first person I thought of when I woke up - crawling off the bed with back pain..I trully sympathies with those who have this constant - its torture..Lol..Istagfirullah, its not good to calcal too much. nuune, jimcisii cant be done - its like there is a spear between my shoulder blades - every turn is painful. Quote Share this post Link to post Share on other sites
Ibtisam Posted March 15, 2011 Only someone who has never suffered from back pain will tell you to do jimcisii, you have to dope yourself and walk around like a zombi and only when it settles should you attempt to do gentle jimcisii otherwise you will give yourself other factors for back pain. Quote Share this post Link to post Share on other sites
nuune Posted March 15, 2011 Malika, ma waran baa kugu taagan, I have a Somali solution for this, I hope you know it, waxaad soo qaadataa bakeeriga shaaha, the plain glass one's we used to have back home for shaaha bigeyska ah mainly, then waxaad soo qaadataa a plain A4 paper, isku laab-laab warqada oo jajabi and put it into the bakeeri, it has to fill at least half of the bakeeri, then tarraq soo qaado or kabriid, ku daar warqada bakeeriga ku dhax jirto, the flame and the burning will come up quickly so higher and it will go down little bit, now at this stage you will have to have someone, you will have to lie down on something flat, the other person will be holding the bakeeri still in flames on the back where the pain is, how the bakeeri will be held is upside down as to feel slightly the hot coming from inside the bakeeri, at this stage, the papers hav already burnt and good visible flames are on top but not falling on your back, there is no danger, and I will not advice you to do this on your own if you haven't practiced it before or know someone how to do it. The whole duration is less than a minute, Quote Share this post Link to post Share on other sites
Juxa Posted March 15, 2011 Malika medicate yourself walaaley and take a day off. more than the usual crazy stuff and it is not even noon. Ibti each day it is more likely i shall brave your world and join you soon. Quote Share this post Link to post Share on other sites
Kamaavi Posted March 15, 2011 Malika, if it is an acute back pain it will get better on its own and without treatment, although analgesics may help ease pain. Treatment includes over-the-counter pain relievers to reduce discomfort and anti-inflammatory drugs to reduce inflammation. Getting up and moving around can help ease stiffness, relieve pain. Bed rest is recommended for only 1-2 days at most and people diagnosed with acute back pain should resume normal activities as soon as possible. Exercises or surgery are usually not advised for cases of acute back pain. Speedy recovery eedo... Quote Share this post Link to post Share on other sites
Ibtisam Posted March 15, 2011 Nuune- that process is called cupping [don’t confuse it with when they cut u and draw blood] and she does not need to heat bakeeri and flames etc, she just go to a specialist and they do it for you. I had it done a few times with Sheh. It is great for frozen shoulders and so on, does nothing for chronic back pain though. Juxa please come, I have now finished working on our little venture plan. Quote Share this post Link to post Share on other sites
Malika Posted March 15, 2011 nuune - will try that.. juxa your hot water bottle is doing wonders - only when am sitting still..lol. I dont like medicine - so am going to ride this pain as the warrior I am..hehe ps. I am off work today - I will be fine by tomorrow insha'allah. The world is so crazy at the moment. Quote Share this post Link to post Share on other sites
NGONGE Posted March 15, 2011 I am an expert at this. If anyone with back pain needs help, I mean. Quote Share this post Link to post Share on other sites
