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Khayr

Sugar rules.....

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Khayr   

Salamz,

 

I might be a little late on this one but did you know that most juices in store contain a similar amount of sugar to that of pop drinks such as coke.

 

Your local halal meat shops mango or guava contains a whopping 32g of sugar. The same as a can of coke. Thats more sugar than the avg. farax/xalimo would take in their shaax. smile.gif

 

I was trying to eat a fruit yogurt and guess what, that contained a whopping 20g of sugar.

 

Do you know what the healthy daily intake of sugar is for your appropriate height and weight?

 

Its a sweet world... :D

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