Ramadan Wellness Tips: How to stay healthy and energized while fasting

[Deeq A.]

Mogadishu (HOL) - As the holy month of Ramadan approaches, billions of Muslims worldwide prepare for a period of fasting, reflection, and prayer. This sacred time offers an opportunity for spiritual renewal and personal growth. However, maintaining physical health while fasting from dawn to dusk is essential to fully engaging in Ramada Ramadan's Ritual practices.

Source: Hiiraan Online