Sign in to follow this  
Bluelicious

The Reason Many Get Sick

Recommended Posts

I am a meat eater and I know eating excessive amount of meat is detrimental to my health, so I try to moderate. I don't know if I can achieve the "once a week" frequency though. Perhaps I should try. 

 

  

Share this post


Link to post
Share on other sites

I feel you it's never easy to cut out a specific food especially if it's your favorite. The best thing to do is to gradually decrease the amount of meat you eat weekly that way your body easily adapts to and your transition will be alot smoother. You will be more successful in making a permanent change than if you would go cold turkey and have a relapse after a few days.

  • Like 2

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Restore formatting

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Sign in to follow this