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Sensual_Healing

FOOD AS MEDICINE

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As-salaam Alaykum wr wb

inshaALLAH i hope you all benefit from this, i know i did.

 

HEADACHE? EAT FISH!

Eat plenty of fish -- fish oil helps prevent headaches.

So does ginger, which reduces inflammation and pain.

 

HAY FEVER? EAT YOGURT!

Eat lots of yogurt before pollen season.

Also-eat honey from your area (local region) daily.

 

TO PREVENT STROKE DRINK TEA!

Prevent build-up of fatty deposits on artery walls with regular doses

of tea. (actually, tea suppresses appetite and keeps the pounds from

invading....Green tea is great for our immune system)!

 

INSOMNIA (CAN'T SLEEP?) HONEY!

Use honey as a tranquilizer and sedative.

 

ASTHMA? EAT ONIONS!!!!

Eating onions helps ease constriction of bronchial tubes. (onion

packs place on chest helped the respiratory ailments and actually made breathing better).

 

ARTHRITIS? EAT FISH, TOO!!

Salmon, tuna, mackerel and sardines actually prevent arthritis. (fish has omega oils, good for our immune system)

 

UPSET STOMACH? BANANAS - GINGER!!!!!

Bananas will settle an upset stomach.

Ginger will cure morning sickness and nausea.

 

BLADDER INFECTION? DRINK CRANBERRY JUICE!!!!

High-acid cranberry juice controls harmful bacteria.

 

BONE PROBLEMS? EAT PINEAPPLE!!!

Bone fractures and osteoporosis can be prevented by the manganese in pineapple.

 

MEMORY PROBLEMS? EAT OYSTERS!

Oysters help improve your mental functioning by supplying

much-needed zinc.

 

COLDS? EAT GARLIC!

Clear up that stuffy head with garlic. (remember, garlic lowers

cholesterol,too.)

 

COUGHING? USE RED PEPPERS!!

A substance similar to that found in the cough syrups is found in hot red pepper. Use red (cayenne) pepper with caution-it can irritate your tummy.

 

BREAST CANCER? EAT Wheat, bran and cabbage

Helps to maintain oestrogen at healthy levels.

 

LUNG CANCER? EAT DARK GREEN AND ORANGE AND VEGGIES!!!

A good antidote is beta carotene, a form of Vitamin A found in dark green and orange vegetables.

 

ULCERS? EAT CABBAGE ALSO!!!

Cabbage contains chemicals that help heal both gastric and duodenal ulcers.

 

DIARRHEA? EAT APPLES!

Grate an apple with its skin, let it turn brown and eat it to cure this condition. (Bananas are good for this ailment)

 

CLOGGED ARTERIES? EAT AVOCADO!

Mono unsaturated fat in avocados lowers cholesterol.

 

HIGH BLOOD PRESSURE? EAT CELERY AND OLIVE OIL!!!

Olive oil has been shown to lower blood pressure.

Celery contains a chemical that lowers pressure too.

 

BLOOD SUGAR IMBALANCE? EAT BROCCOLI AND PEANUTS!!!

The chromium in broccoli and peanuts helps regulate insulin and

blood sugar.

 

Kiwi: Tiny but mighty. This is a good source of potassium,

magnesium, Vitamin E & fibre. It's Vitamin C content is twice that of an orange.

 

Apple: An apple a day keeps the doctor away? Although an apple has a low Vitamin C content, it has antioxidants & flavonoids which enhances the activity of Vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.

 

Strawberry: Protective fruit. Strawberries have the highest total antioxidant power among major fruits & protects the body from cancer causing, blood vessels clogging free radicals. (Actually, any berry is good for you..they're high in anti-oxidants and they actually keep us young.........blueberries are the best and very versatile in the health field........they get rid of all the free-radicals that invade our bodies)

 

Orange: Sweetest medicine. Taking 2 - 4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessen the risk of colon cancer.

 

Watermelon: Coolest Thirst Quencher. Composed of 92% water, it is also packed with a giant dose of glutathione which helps boost our immune system. They are also a key source of lycopene - the cancer fighting oxidant.

 

Other

nutrients found in watermelon are Vitamin C & Potassium. (watermelon also has

natural substances [natural SPF sources] that keep our skin healthy,

protecting our skin from those darn uv rays)

 

 

Guava & Papaya: Top awards for Vitamin C. They are the clear winners for their high Vitamin C content. Guava is also rich in fibre which helps prevent constipation.

 

Papaya is rich in carotene, this is good for your eyes. (also good for gas and indigestion)

 

Tomatoes are very good as a preventative measure for men, keeps

those prostrate problems from invading their bodies.

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Wiilo   

Maashaa Allaah, some of the staff i already knew, but there was some staff that i didn't know. Jizaakallaah walaal.

 

Q: who did the study?

Where can i find this info?

 

 

Wabillaahi Towfiiq:

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Wiilo   

You didn't answer my questions.

 

Who did the study?

And where can I find this Information?

 

Wabillaahi Towfiiq:

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hello

i would be cautious on the honey aspect, i was just told/found out too, in a book, that honey is not something to be taken internally. for the sugar is so high, that it may cause some sort of pancreatic act up, and even death. so i mean be catious on the relevance of these things.

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^^^ I would have to disgree, if memory serves me right, the messenger of Allah(saw) said, there are three things that cure the human body, Honey, Cupping, and (forgot the exact word he use) but its has to do with fire, He has forbidden this ummah to use the latter cure,

 

and he recommends honey!

 

Sensual Healing Baarakallahu feekee,

 

Mashallah intersting stuff there, but even if i was suffering from these ailments, not sure if i take these prescriptions, some of them do not taste good!

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